HEALTH
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How Much Sleep Do You Really Need Each Night?
Sure, you’re eating your vegetables and fruits and squeezing in exercise at least 20 minutes a day, but are you getting enough sleep,...
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Here Are 7 Warning Signs You Have Blocked Arteries
Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery...
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DO YOU LOVE WATERMELONS?? IF YOU SEE THIS SPLIT INSIDE WATERMELON THROW IT RIGHT AWAY!!! HERE’S WHY..
There is certainly nothing more avorful and fullling than eating a decent bit of watermelon or sideburn as is normally known, this...
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VITAMIN B12 DEFICIENCY SYMPTOMS THAT MOST PEOPLE IGNORE
We are living in a hectic world where every vitamin is needed for our body and health, and usually our body sends...
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43 Signs of Fibromyalgia You Should Be Aware Of
About 10 million Americans are affected by fibromyalgia. It is a very common condition. There are even people who have it but...
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A 21-Day Walking Plan For Fat Loss
A lot of people believe that in order to lose weight they need to start exercising intensely. However, the only important thing...
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10 SIGNS YOUR BODY HAS TOO MUCH ESTROGEN AND HOW TO START FLUSHING IT OUT IMMEDIATELY
Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common...
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ONE MONTH BEFORE A HEART ATTACK, YOUR BODY WILL WARN YOU – HERE ARE THE 6 SIGNS
Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body will give...
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I ALWAYS HAD A SWOLLEN STOMACH, UNTIL I LEARNED ABOUT THESE FIVE HABITS THAT CAUSE IT…
We would all be able to be with a little-swollen stomach in the wake of eating, yet on the off chance that...
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1.6K8 sign that you have magnesium deficiency
Some supplements are more confusing than others. It’s clear what you’re getting with a bottle of fish oil. And then there are...